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Melatonin is a naturally occurring hormone secreted by the pineal gland. Melatonin has been suggested for insomnia, jet lag, weak immune system, high cholesterol, anti-aging properties and cardiovascular health. Directions: Take 4 droppers (4ml) 20 minutes before bedtime or as desired. May be taken directly or combined with water or juice. Ingredients: Melatonin Additional Ingredients: Purified Water, Fructose, USP Alcohol, Natural Raspberry, Vanilla Flavoring, Natural Caramel Color
On the list of powerful super-foods, Salba or Chia is an old timer that has only recently begun to make a name for itself.
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